Calorie breakdown: 4% fat, 85% carbs, 12% protein. 170 / 2,300g left. Dietary Fiber 0.8g Sugars 0.1g. 100 Cal. When beta glucan is consumed daily, it can lower the levels of cholesterol by 5-10%. 0%. The latter is 0.4 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. This item is classified as breakfast cereals foods. Amount Per Serving. Calories In Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt 130 Calories in 1 cup (1 serving) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 86% : 11% : 3% : Calories: 107 cals : 15 cals : 5 cals : Grams: 26.76 g : 3.66 g: 0.53 g : Scroll down for full Nutrition Facts label. 0%. Calories in Quaker Cream of Wheat Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 85.0 mg Potassium 0.0 mg Total Carbohydrate … Protein. How does this food fit into your daily goals? Calories per serving of cream of wheat cooked with 1%milk and brown sugar 127 calories of Milk, 1%, (1.25 cup) 120 calories of Cream of Wheat, regular, cooked with water, without salt, (1 cup) 52 calories of Brown Sugar, (3 tsp packed) Change Serving Size. Change Serving Size . Serving Size. 136: 1 tbsp = 15.3g. Cream of Wheat Cereal Prepared w/ water. The serving size is equivalent to 100 grams of food and contains 1.89 calories from fat. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. Let it simmer while stirring for 2 ½ minutes after the ground wheat […] Fat 67g--/ 67g left. Cream of Wheat - Cream of Wheat made with water. Fat 67g--/ 67g left. 4%. 97: 1 cup = 239.67g. Nutritional Info. 100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, dry contain 72.63 grams of carbohydrates, 4.4 grams of fiber, 11.77 grams of protein, 7 milligrams of sodium, and 11.41 grams of water. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Cream of wheat is healthier than breakfast cereals but less nutritious than whole grains. Personalized health review for Cream Of Wheat Hot Cereal: 110 calories, nutrition grade (B plus), problematic ingredients, and more. Sodium 2,210g. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. Sodium 2,130g. 110 / 2,000 cal left. 110 / 2,000 cal left. Water: 10.40 g: Cereals, dry, instant, CREAM OF WHEAT contains 366 calories per 100 g serving. Cream of Wheat® Original Hot Cereal is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. One serving contains 1.4 g of fat, 11 g of protein and 76 g of carbohydrate. 125. 87 %20 gCarbs. The Nutrition Facts include fat, carbs, protein and calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Cream Of Wheat = 54 cal. 0 %--Fat. Calorie Goal 1,890 cal. One cup of oatmeal contains 4 grams of fiber, while one cup of cream of wheat contains 1.3 grams of fiber. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. Nutrition Facts. Learn More About Calories. 1% Saturated Fat 0.1g Trans Fat 0g. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. 0 %--Fat. Calories % Daily Value* 1%. How many calories in. Total Fat 0.4g. 129: 1 cup (1 serving) = 251g. 13 %3 gProtein. Cereals, dry, instant, CREAM OF WHEAT contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. There are 83 calories in a 3/4 cup of cooked Cream Of Wheat. Calories: 100 •Carbs: 20g •Fat: 0g •Protein: 3g. 2. Log Food. Cream of Wheat® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. Includes 0g Added Sugars. When consumed in moderation, it's unlikely to cause weight gain. 110 Cal. Nutrition Facts. Calories % Daily Value* 1%. Search for More Foods. 14 % 4g Protein. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt contains 50 calories per 100 grams. Nutrition Facts and Calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt. 3%. Fitness Goals : Heart Healthy. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 13.08 grams of carbohydrates, 0.6 grams of fiber, 1.84 grams of protein, 102 milligrams of sodium, and 84.4 grams of water 8: More Details. Sodium 146mg. 11%. 86 % 24g Carbs. Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt with a serving size of 100 grams has a total of 50 calories with 0.21 grams of fat. Protein 3.7g. In a Cream Of Wheat ( (1 Cup Serving) ) there are about 110 calories out of which 4 calories come from fat. Serving Size : 1 packet. 54: 0.75 cup = 180g. Generic - Cream of Wheat 3 Min (In Water) Serving Size : 3 tbsp (30g) uncooked. 100 / 2,300g left. Amount Per Serving. Sodium 252mg. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. Search for More Foods. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. Nutritional Info. Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage : 85% : 12% : 3% : Calories: 95 cals : 13 cals : 4 cals : Grams: 23.67 g : 3.33 g: 0.43 g : Scroll down for full Nutrition Facts label. Cream of wheat Cereals, regular (10 minute), cooked with water, with salt 1 cup (1 serving) 125.5 calories 26.8 grams carbs 0.5 grams fat 3.7 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 323.8 mg sodium 0.1 grams sugar 0 grams trans fat Serving Size : 3 tbsp. It is manufactured by "B&G Foods, Inc" company.It belongs to the "Breakfast Cereals" food group.50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt" amount to 3 calories per 100g of "Cereals, Cream of There are 129 calories in 1 cup of with Salt Cooked with Water Quick Cream Of Wheat Cereals. Cream of wheat made with water. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 62 calories, the 3% of your total daily needs. Total Carbohydrate 26.9g. 100 / 2,000 cal left. Total Fat 0.5g. Daily Goals. 110 Cal. 0%. Cereals Cream Of Wheat Cooked With Water; Dry Cream Of Wheat; Nutrition Facts. cup. Cream of wheat calorie quaker Nutrition Facts. Cream of Wheat Cereal w/ Salt Prepared w/ water. There are 54 calories (on average) in 100g of Cream Of Wheat. Cholesterol 300g--/ 300g left. Cholesterol 300g--/ 300g left. Calorie Goal 1,890 cal. Let it simmer while stirring for 3 minutes after the ground wheat is blended. Fitness Goals : Heart Healthy. Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt contains 52 calories per 100 grams. There are 367 calories in Cereals Cream Of Wheat Cooked With Water - 1 cup (212.09g). There are 110 calories in 1 cup of cooked Cream Of Wheat. Cholesterol 300g--/ 300g left. 94. Cholesterol 0mg. Nutritional Info. Sodium 2,200g. Fitness Goals : Heart Healthy . 90 / 2,300g left. Daily Goals. How does this food fit into your daily goals? 100 % 3g Protein. Oatmeal grains contain soluble fibers, including the beta glucan. Full nutritional breakdown of the calories in Cream of Wheat and Oatmeal Pancakes based on the calories and nutrition in each ingredient, including Quick Oatmeal, dry, Egg, fresh, whole, raw, Cream of Wheat, regular, cooked with water, without salt, Milk, nonfat, Baking Powder and the other ingredients in … Fat 67g--/ 67g left. Cream of wheat Cereals, instant, prepared with water, without salt 1 cup 149.4 calories 31.5 grams carbs 0.6 grams fat 4.4 grams protein 1.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 245.8 mg sodium 0.2 grams sugar 0 grams trans fat There are 110 calories in 1 cup of cooked Cream Of Wheat. Cream of Wheat, one packet. Cream Of Wheat. 0 %--Fat. 3. Cereals, CREAM OF WHEAT, 1 minute cook time, … Calories In Cereals, Cream Of Wheat, Instant, Prepared With Water, With Salt, (wheat) 115 Calories in 0.75 cup . Calories and Common Serving Sizes: Other User Submitted Calorie Info Matching: Quaker Cream Of Wheat Quaker Cream Of Wheat Cinnamon Swirl (1 serving) Calories: 130 , Fat: 0g , Carbs: 28g , Protein: 26g Total Carbohydrate 20.2g. The Spruce Reduce the heat to low and simmer uncovered for 2 to 2 1/2 minutes until the Cream of Wheat … Cream-of-wheat 3 Tbsp - Cream- Of-wheat Prepared With Water. Cholesterol 0mg. Calorie Goal 1,900 cal. The total fat content of (1 Cup Serving) Cream Of Wheat is 0.45 g. Within the fat content, a Cream Of Wheat contains 0.07 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.06 g of monounsaturated fat. 100 % 23g Carbs. cup. Fiber. How does this food fit into your daily goals? How many calories are in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt? Learn the good & bad for 250,000+ products. Serving Size: 1 serving. 6%. 7%. Protein 2.7g. 149 calories actually seems a little high for one cup of cream of wheat cooked with water (salt or no salt doesn't matter for the calories). Serving Size. Log Food. Dietary Fiber 1g Total Sugars 0.2g. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. One cup of oatmeal contains 166 calories, while one cup of cream of wheat contains 126 calories. Daily Goals. 9%. 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